The manipulation of the human skeletal system has been around for centuries, with various cultures practicing different forms of massage, and joint and spinal manipulation for pain relief. The modern practice of chiropractic care can be traced back to the late 1800s. Since then, chiropractors have been helping people with everything from back pain to headaches, migraines, and much more.

At Health Expressions, we take a holistic approach to chiropractic care. This means we look at the whole person and a wider range of possible causes, not just the symptoms they are experiencing. We believe that the body is a self-healing organism, and when the spine is in alignment, the body can heal itself improving quality of life.

If you are searching for chiropractor Rockville, MD, the best chiropractor for neck pain, or a Washington DC Chiropractor, Dr.Miller (DC) can help. Come in today for a free consultation, and Dr.Miller can help you with any questions about the chiropractic services offered.

WHAT IS CHIROPRACTIC CARE?
Chiropractic care is a holistic approach to health that focuses on the relationship between the body’s structure and its function. Chiropractors are nervous system specialists. The nervous system in the body is composed of the brain and spinal cord. The body is constantly sending messages through these nerves, which exit between the spinal bones.

When misaligned the body’s messages can be disrupted, and over time symptoms of this disrupted communication may be seen in pain, discomfort, and other symptoms. Chiropractic treatment is a drug-free, non-invasive therapy that can be used to treat a variety of conditions to complement conventional medicine.

Conditions Treated With Chiropractic Care
Chiropractic care on a regular basis has been shown to be effective in the treatment of many different chronic pain conditions, including:

• Back pain
• Neck pain
• Headaches
• Migraines
• Joint pain
• Muscle pain
• Sports Injuries
• Digestive Issues
• Shoulder pain
• Elbow pain
• Leg Pain
• Hip pain
• Knee pain
• Jaw pain

Benefits of Visiting a Chiropractor
There are many benefits to visiting a chiropractor.

Relief from pain: Chiropractic care is an effective treatment for acute and chronic conditions. It can help to relieve headaches, neck pain, back pain, and joint pain. Additionally, it is used to provide pain relief in connective tissues and ligaments.

Improved mobility: When the spine is in alignment, it can help improve your range of motion and increase your mobility. Spinal adjustments and joint manipulation are a chiropractor’s primary therapy.

Increased energy: When your body is in alignment, it can function at its fullest potential. This can lead to increased energy levels and overall improved health.

Prevention of injuries: Chiropractic care can help to prevent injuries by keeping the spine in alignment and the body functioning at its best.

TYPES OF CHIROPRACTIC TECHNIQUES
There are many different types of chiropractic techniques that can be used to treat a variety of conditions. The technique used will be based on the individual patient and the condition being treated. Two of the most common techniques include:

Adjustments. The most common type of chiropractic technique, manual adjustments, are gentle manipulations of the spine used to restore alignment.

Trigger Point Therapy. Trigger point therapy is a type of massage that is used to release tight knots in the muscles.

WHAT TO EXPECT DURING A CHIROPRACTIC VISIT
When you come in for a chiropractic visit, the first thing that will happen is a consultation. During the consultation, Dr. Miller will ask about your medical history, ongoing medical conditions, symptoms, and other relevant information. She will then do a physical examination, which may include tests such as range of motion or nerve function tests. Once she has all the necessary information, she will develop a treatment plan tailored to your specific needs.

During the procedure, you will be asked to lie down on a chiropractic table. She will then use her hands, a chiropractic instrument, or a specialized table to help adjust the area being treated. You may feel a popping or cracking noise, but this is simply gas bubbles being released from the joints and is normal. The treatment itself is generally painless and only takes a few minutes.

After the procedure, you will be given some post-treatment instructions. These may include ice or heat therapy, gentle exercises, or stretches. It is important to follow these instructions to get the most out of your treatment.

How Often Will I Need To Get Adjustments?
The number of chiropractic visits will depend on the specific condition being treated. In general, however, most people need between 3 and 12 visits. The frequency of visits will also depend on the condition being treated. For example, someone with chronic back pain may need to visit the chiropractor 1-2 times per week, while someone with acute pain may require less frequent visits.

What You Should Wear to Your Appointment
There is no specific dress code for chiropractic appointments, but it is important to wear loose, comfortable clothing. This will allow the chiropractor to easily access the areas that need to be treated.

COMMON MYTHS AND MISCONCEPTIONS ABOUT CHIROPRACTORS
There are many misconceptions about chiropractors and chiropractic care. Here are some of the most common myths.

Myth 1: Chiropractors are not real doctors.

A doctor of chiropractic (DC) must complete four years of undergraduate education, followed by four years of chiropractic school. To practice, they must then pass national board exams. Chiropractors are licensed healthcare professionals subject to the same regulations as other types of doctors.

Myth 2: Chiropractic care is only for back pain.
While chiropractic care is often used to treat back pain, it can be used to treat various conditions. These include headaches, neck pain, TMJ, carpal tunnel syndrome, and more.

Myth 3: Chiropractic care is dangerous.
Chiropractic care is actually very safe. The risks associated with it are minimal and are far outweighed by the potential benefits.

Myth 4: Chiropractic adjustments are painful.
While some people may experience minor discomfort during an adjustment, the vast majority of people do not find it to be painful. Many people find chiropractic care to be relaxing and therapeutic.

Are There Risks?
There are very few risks associated with chiropractic care. The most common side effect is temporary soreness or tenderness in the treated area. This is usually mild and goes away within 24 hours. Some people may also experience dizziness or headaches after an adjustment, but these are rare and generally resolve quickly. Overall, the treatment is safe and effective for most people.

CHIROPRACTIC HEALTH TIPS
In addition to regular chiropractic care, you can do a few things to help maintain your health and well-being. These include:

• Maintaining good posture.
• Wearing comfortable, supportive shoes.
• Exercising regularly.
• Staying hydrated.
• Eating a healthy diet.

If you are experiencing pain, or discomfort, or have a new injury seek chiropractic care sooner rather than later so that the problem can be helped quickly and not become chronic, taking longer to help.

Following these tips can help prevent pain and injury and keep your body feeling its best.

YOUR CHIROPRACTOR IN ROCKVILLE, MD
Are you feeling pain in your back, neck, or head? Are you dealing with a sports injury? If so, a chiropractor may be able to help. The body is a complex machine, and when one part isn’t working correctly, it can cause problems throughout the entire system. That’s where Health Expressions can help.

If you are searching for chiropractor Rockville, MD, a chiropractor near me, or a Washington DC Chiropractor, Dr.Miller can help. Call (301) 244-4717 to schedule an appointment or complete the online booking form.

FREQUENTLY ASKED QUESTIONS
Can a chiropractor fix posture?
Yes, chiropractors can help improve posture. Posture is a window into the structure of the body, and poor posture can indicate that the body is misaligned, leading to pain and other health problems. Chiropractic care can help align the spine and improve posture.

What are the benefits of seeing a chiropractor?
There are many potential benefits of seeing a chiropractor. These include reducing pain, improving range of motion, reducing inflammation, and more.

Can a chiropractor help with a pinched nerve?
Yes, chiropractors can help with a pinched nerve. A pinched nerve occurs when there is pressure on a nerve. This can cause pain, numbness, tingling, and other symptoms. Your chiropractor can help reduce the pressure on the nerve and relieve symptoms.

Can a chiropractor help with dowager’s hump?
Yes, chiropractors can help improve a dowager’s hump. Dowager’s hump is a condition that causes the spine to curve. This can lead to pain and other problems. Chiropractic care can help align the spine and improve posture.

Do I need a referral to see a chiropractor?
No, you do not need a referral to see a chiropractor. You can make an appointment with a chiropractor directly.

Can a chiropractor help with carpal tunnel?
Yes, chiropractors can help with carpal tunnel. Carpal tunnel is a condition that causes pressure on the nerves in the wrist. This can lead to pain, numbness, and tingling in the hand and fingers. Using various methods, Dr.Miller can help reduce the pressure on the nerves and relieve symptoms.

Can a chiropractor help with sciatica?
Yes, chiropractors can help with sciatica. Sciatica is a condition that causes pain along the sciatic nerve, which runs from the lower back to the feet. Chiropractic care can help reduce pressure on the nerve and relieve symptoms.